online 6 week training programs designed for you and your goals
This includes goal setting and consultation done Via email or Skype
Training for a specific event. I can tailor your training to make sure you are ready to rock and roll the day of .
Talks on; goal setting, health life styles, finding your passion, etc
This is for a smaller group that wants more interaction , work sheets, and open discussion and Q&A
This is for larger groups looking to get inspired and motivated. Will share personal experiences, will provide engaging information on topic choice, and leave time for some Q&A